What is PSYCH-K®?
PSYCH-K® is a simple, proven and effective change process that helps align your self-limiting subconscious beliefs with your conscious goals and desires, removing the obstacles to your health, happiness and success. PSYCH-K® combines contemporary neuroscience research with ancient mind/body wisdom, using left-right brain integration techniques to reprogram your self-sabotaging thoughts, behaviours, and emotions to support your desired intentions.
The 'psych' in PSYCH-K® is derived from the Greek word 'psyche', meaning mind, soul or spirit. The 'K' represents the 'key' to achieving sustainable success. PSYCH-K® was originated by Rob Williams in 1988 who was frustrated that his psychotherapy clients were spending years of effort and money trying to overcome issues that were not shifting.
PSYCH-K® offers a variety of balance options to help you transform your current experience into your desired reality. These balances can help you to:
• Transform a stressful situation into one of peace and non-attachment or other desired state of being.
• Create an ideal state or reality that reflects your desired goals.
• Gain insights into recurring situations or conditions that you can’t seem to resolve.
Depending on your specific issue, a consultation can include all these options.
PSYCH-K® is powerful because it can support you to achieve rapid results to effect change at the physical, emotional, mental and/or spiritual levels.
“Thien is the real deal, working with her is nothing like I've ever experienced. This technique cuts to the core.”
Thomas D-W, Geelong VIC
How does PSYCH-K® work?
As humans, we acquire many of our beliefs during childhood, unconsciously absorbing both positive and negative behaviours and beliefs from our environment. These early beliefs shape how we perceive ourselves, others, and our place in the world.
Since our beliefs are stored in our subconscious, it's crucial to align our subconscious programming to match our conscious desires and goals. Simply wanting something consciously, no matter how strongly, isn't enough. We need to reprogram our subconscious with new beliefs and states of reality that support our conscious goals. PSYCH-K® offers a quick and effective way to achieve this.
However, it's important to remember that the subconscious mind contains many layers of self-limiting beliefs. Depending on your goal, you may need multiple sessions to fully transform each self-limiting layer and achieve your ultimate objective.
Who can benefit from PSYCH-K®?
Anyone can benefit from PSYCH-K®—adults, teens, children and animals. At Integrate Wellness, we directly facilitate PSYCH-K® consultations for all age groups from 8+ years of age.
If your child is under 8 years of age, we balance for your child by using you (the parent) as the surrogate.
How PSYCH-K® can help you
PSYCH-K® is not intended to diagnose or treat health conditions, nor should it replace professional medical treatment. However, it serves as a fantastic complementary therapy that can seamlessly integrate with other holistic therapies or treatments you are receiving from your registered medical practitioner or GP.
Through PSYCH-K®, we help you transform any limiting subconscious beliefs that might be affecting your physical, mental, emotional, and spiritual health. By doing so, we support your body’s natural ability to return to a state of health and wellbeing. Areas where PSYCH-K® can make a difference include:
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Addictions and unwanted habits
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Confidence, self-esteem, body image
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Eating and weight management issues
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Emotional wellbeing
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Family & parenting stresses
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Finances and abundance
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Grief and loss
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Mental wellbeing e.g. stress, anxiety, moodiness
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Motivation
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Personal growth and development
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Physical health and wellbeing
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Procrastination
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Relationship issues
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Repetitive and stop-start behaviours
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Scarcity and lack mindsets
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Self-sabotaging behaviours
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Spiritual wellbeing
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Time management
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Trauma healing
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And so much more...
PSYCH-K® for children
At Integrate Wellness, we directly facilitate PSYCH-K® consultations for all age groups from 8+ years of age. Consultations can be held in-person or online.
We don't directly facilitate for children under 8 years as it can be challenging to understand the process and maintain concentration at this stage. However, children at this age level can still benefit from PSYCH-K® through a process where we surrogate for them through you (the parent), which does not require the child to be present. We can surrogate through a parent for in-person or online consultations.
What happens in a PSYCH-K® consultation?
If you’re new to PSYCH-K®, we’ll start with a brief overview of what PSYCH-K® is all about. Otherwise we’ll dive into the session by discussing the specific issue(s) you want to address. We’ll explain the different types of balances available and help you choose the one that best suits your needs. During a PSYCH-K® session, you’ll stay fully clothed and typically remain seated. If you have any mobility concerns, just let us know in advance, and we’ll find alternative ways to accommodate you. PSYCH-K® uses muscle testing with your arm to guide the process and help you achieve a ‘Whole Brain State.’ When we’re not in a Whole Brain State, one hemisphere of our brain tends to dominate the other, leading to imbalance. In a Whole Brain State, both hemispheres of our brains work together harmoniously, leading to optimal results. To achieve this state, we guide you to transform any stress or discomfort you may feel about a situation or condition to one of peace and non-attachment. By doing so, we significantly reduce your mind’s resistance to change. This allows us to reprogram your subconscious with new beliefs that support your goals. Rest assured, PSYCH-K® does not involve any form of hypnotism—you’ll be fully conscious and aware throughout the session. At the heart of PSYCH-K® is the belief that everyone possesses the innate wisdom and knowledge to enhance their own wellbeing. As facilitators, our role is to help you tap into this inner wisdom and power, clearing away the obstacles that stand between you and your fullest potential, leading you to the life you truly desire.